When preparing for childbirth, understanding the latest evidence-based practices can help you make informed decisions about your baby’s care. One such practice is delayed cord clamping (DCC)—a process that has gained widespread support from medical professionals worldwide due to its many benefits for newborns and, in some cases, mothers.
In this post, we’ll dive into the science behind delayed cord clamping, its benefits, the latest research, and how to incorporate it into your birth plan. For parents looking for personalized guidance during childbirth, working with a doula can make all the difference.
What is Delayed Cord Clamping?
Delayed cord clamping involves waiting to clamp and cut the umbilical cord after birth, typically until the cord has stopped pulsating or for a set period, usually 1–3 minutes. Historically, immediate clamping (within 15–20 seconds) was standard practice in many hospitals, but evidence over the past two decades has shown that waiting offers significant advantages for the baby.
The Science of the Umbilical Cord and Placental Transfusion
During pregnancy, the umbilical cord is the lifeline between mother and baby, delivering oxygen, nutrients, and essential blood components. At birth, about one-third of the baby’s blood volume remains in the placenta.
Delayed cord clamping allows this blood to transfer to the baby—a process called placental transfusion. This transfusion delivers critical components like:
- Iron-Rich Red Blood Cells: These are essential for oxygen transport and brain development.
- Stem Cells: Crucial for tissue repair and immune function.
- Immune Cells: These help protect the newborn from infections during the early weeks of life.
What Does the Evidence Say About Delayed Cord Clamping?
Improved Iron Levels and Prevention of Anemia
One of the most well-documented benefits of delayed cord clamping is its positive impact on iron levels. A systematic review and meta-analysis published in JAMA Pediatrics found that infants who experienced delayed cord clamping had higher hemoglobin levels at birth and were less likely to experience iron deficiency at 4–6 months of age compared to those who had immediate clamping.
Iron deficiency during infancy is associated with developmental delays and cognitive challenges, making this an essential benefit for newborns.
Better Outcomes for Preterm Infants
For preterm babies, the benefits of delayed cord clamping are particularly pronounced. A 2012 study in the Cochrane Database of Systematic Reviews showed that delayed cord clamping reduces the risk of:
- Intraventricular hemorrhage (bleeding in the brain).
- Necrotizing enterocolitis (a severe intestinal condition).
- The need for blood transfusions.
These findings have led organizations like the World Health Organization (WHO) and the American College of Obstetricians and Gynecologists (ACOG) to recommend delayed cord clamping for preterm infants whenever possible.
Improved Transition to Life Outside the Womb
Delayed cord clamping supports a smoother cardiovascular transition for newborns. By allowing more blood to flow from the placenta, the baby’s blood volume increases, stabilizing blood pressure and improving oxygenation.
A study in the Journal of Pediatrics (2007) found that delayed clamping resulted in better blood flow to the baby’s lungs and heart, supporting a healthy transition to life outside the womb.
Stem Cell Boost
The additional blood received during delayed cord clamping is rich in stem cells, which play a crucial role in immune function, organ development, and repair processes. Research published in Transfusion (2015) highlights the potential long-term benefits of this stem cell boost, although more studies are needed to understand its full impact.
Addressing Common Concerns About Delayed Cord Clamping
Does Delayed Clamping Increase the Risk of Jaundice?
While delayed cord clamping slightly increases bilirubin levels, studies show that it does not significantly raise the risk of severe jaundice requiring treatment. A 2013 meta-analysis published in Pediatrics concluded that the benefits of delayed clamping outweigh the risks, particularly when babies are monitored for jaundice during their first few days of life.
Can Delayed Clamping Be Done During Cesarean Deliveries?
Yes, delayed cord clamping can be practiced during cesarean births in most cases. ACOG supports delayed clamping for cesarean deliveries unless immediate medical care for the baby is required. Discuss this option with your care provider if you’re planning a C-section.
What About Emergencies?
In some cases, such as fetal distress or maternal complications, immediate cord clamping may be necessary to prioritize safety. Your healthcare team will assess the situation and make decisions based on the best interests of both you and your baby.
How to Incorporate Delayed Cord Clamping Into Your Birth Plan
If you’re interested in delayed cord clamping, here’s how to make it part of your birth plan:
Discuss with Your Provider
- Talk to your doctor or midwife during prenatal visits about your preference for delayed cord clamping. Ask about their standard practices and how they approach this procedure.
Include It in Your Birth Plan
- Clearly outline your desire for delayed cord clamping in your written birth plan. Specify how long you’d like to wait or whether you prefer to wait until the cord stops pulsating.
Communicate with Your Support Team
- Share your wishes with your partner, doula, and any other support people attending your birth. They can help advocate for your preferences.
Be Flexible
- While delayed cord clamping offers many benefits, remember that the safety of you and your baby comes first. Be prepared to adjust your plan if necessary.
How a Doula Can Support Delayed Cord Clamping
A doula can be an invaluable resource in ensuring your preference for delayed cord clamping is respected. Here’s how they can help:
1. Advocacy
Doulas are skilled at communicating with medical teams and ensuring that your birth plan is followed whenever possible. If delayed cord clamping is a priority for you, your doula can remind the care team and support your wishes.
2. Education
Your doula can provide evidence-based information about the benefits of delayed cord clamping, helping you feel confident in your decision.
3. Emotional Support
The moments immediately after birth are precious, and a doula can help create a calm and supportive environment while you bond with your baby.
4. Flexibility in Emergencies
If immediate clamping becomes necessary, your doula can help you process the change and focus on the positive aspects of your birth experience.
Final Thoughts
Delayed cord clamping is a simple, evidence-based practice with significant benefits for newborns, including improved iron levels, better circulatory stability, and enhanced stem cell transfer. For preterm infants, the advantages are even more profound, supporting a healthier start to life.
If you’re preparing for labor, consider discussing delayed cord clamping with your care provider and including it in your birth plan. Having a doula by your side can also help ensure your preferences are respected and provide the support you need during this transformative experience.
For more information or to book a consultation about my doula services, visit www.inducedwithcare.com. Together, we’ll create a birth plan that reflects your values and supports your journey to motherhood.


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